Stress Audio
Solfeggio frequencies & binaural beats stress audio tracks that alleviate anxiety and ease your mind.
Drift off into a peaceful sleep
Solfeggio frequencies are believed to resonate with specific energy centers in the body, promoting harmony and balance. By listening to Solfeggio frequency stress audio tracks, you can entrain your brainwaves into a more tranquil state, easing the mind and body into a deeper state of rest. This process can help alleviate stress and anxiety, allowing for a more restful and rejuvenating sleep experience.
Optimize your yoga sessions with chakra frequencies
Incorporating Solfeggio frequencies stress audio into yoga practice can deepen the meditative experience and promote a greater sense of inner calm. The harmonizing vibrations of Solfeggio frequencies resonate with the body’s energy centers, or chakras, facilitating balance and alignment. By attuning to these frequencies during yoga, you can cultivate a heightened state of awareness, enabling them to release tension and stress more effectively.
Efficiently manage time and be more productive
Listening to Solfeggio frequencies will entrain your brainwaves to a state conducive to efficient time management and productivity. The calming effects of Solfeggio frequencies can help alleviate stress and anxiety related to time constraints, enabling you to approach tasks with a sense of calm and presence. Moreover, regular exposure to stress audio frequencies may facilitate a deeper understanding of your perception of time, fostering a greater appreciation for the present moment.
Find Your Inner Peace
When you are feeling frazzled from day to day pressures and are in desperate need of a way to de-stress, it can often feel impossible to relax and reset. Our stress audio packages provide you the helping hand that you need to promote mind and body healing. They are the perfect starting place for your daily meditations or for helping you to fall asleep and enjoy deep, restorative sleep that will make you feel more refreshed and able to face the day. Check out the stress audio packages we offer below.
PACK 1
Seven Chakra Stress Audio
Made up of 7 individual one to two hour Solfeggio frequencies stress audio tracks, this pack has everything that you need to find your inner calm, relax and sleep better. Each track contains Solfeggio frequencies for different chakras. Check out our stress audio demos below.
Root Chakra, Frequency: 396 Hz
396 Hz promotes a sense of stability and grounding, reducing stress by fostering a calm and balanced state of mind.
Sacral Chakra, Frequency: 417 Hz
417 Hz stimulates emotional balance, reducing stress by encouraging a sense of flow and harmony within the body and mind.
Solar Plexus Chakra, Frequency: 528 Hz
528 Hz promotes healing and balance in the body’s energy centers, reducing stress by fostering a sense of empowerment, confidence, and inner peace.
Heart Chakra, Frequency: 639 Hz
639 Hz facilitates emotional healing and enhance interpersonal connections, reducing stress by promoting feelings of love, compassion, and harmony.
Throat Chakra, Frequency: 741 Hz
741 Hz encourages clear communication and self-expression, reducing stress by promoting a sense of authenticity and the release of pent-up emotions.
Third Eye Chakra, Frequency: 852 Hz
852 Hz enhances intuition and insight, reducing stress by fostering a deeper connection to one’s inner wisdom and promoting a sense of clarity and mental peace.
Crown Chakra, Frequency 963 Hz
963 Hz promotes spiritual connection and enlightenment, reducing stress by fostering a sense of transcendence, inner peace, and alignment with higher consciousness.
PACK 1 – SUMMARY
7 One-Two Hour Chakra Stress Audio Tracks
- Root Chakra, Frequency: 396 Hz
- Sacral Chakra, Frequency: 417 Hz
- Solar Plexus Chakra, Frequency: 528 Hz
- Heart Chakra, Frequency: 639 Hz
- Throat Chakra, Frequency: 741 Hz
- Third Eye Chakra, Frequency 823 Hz
- Crown Chakra, Frequency 963 Hz
Plus a Bonus 30 Minute Meditation Track
A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this stress audio takes you into a low alpha. This is enough to have an insightful meditative experience.
PACK 2
Binaural Beats + Endorphin Release Stress Audio
Made up of 6 individual one hour stress audio tracks, this pack has everything that you meed to find your inner calm, relax and sleep better. Each track contains frequencies from different Chakras. Check out our audio demos below.
396Hz + 432Hz +528Hz
Listening to 396Hz, 432Hz and 528Hz reduce stress by promoting a sense of harmony and balance within the body and mind, facilitating relaxation, peace, and emotional healing.
741hz + 528hz + 111hz
Listening to 741Hz, 528Hz, and 111Hz reduce stress by fostering a sense of tranquility and alignment within the mind and body, promoting emotional balance, inner peace, and a state of calm.
852hz + 528hz
Listening to 852Hz and 528Hz aids in stress reduction by promoting relaxation and inner harmony. These frequencies are believed to resonate with the higher aspects of consciousness and emotional healing.
432hz
Listening to the 432Hz frequency reduces stress by promoting a sense of calmness and relaxation. Its resonance aligns with the natural vibrations of the universe, inducing a soothing effect.
All 9 Solfeggio Frequencies
Listening to all 9 Solfeggio Frequencies reduce stress by harmonizing the body’s energy centers and promoting a balanced state of being, collectively contributing to relaxation, emotional healing, and overall well-being.
Endorphin Release
Listening to Endorphin Release audio reduce stress by stimulating the production of endorphins, the body’s natural “feel-good” hormones, which promote relaxation and a sense of well-being.
PACK 2 – SUMMARY
Binaural Beats + Endorphin Release
- 396Hz + 432Hz +528Hz
- 741hz 528hz 111hz Mind Healing
- 852hz 528hz
- 432hz Deep Meditation
- All 9 Solfeggio Frequencies
- Endorphin Release
Plus a Bonus 30 Minute Meditation Track
A deeper state of alpha is found in meditation. This is where the mind begins to quieten itself. Although there are many different levels of meditation, with some of the most experienced meditators going down into theta and even delta, this stress audio takes you into a low alpha. This is enough to have an insightful meditative experience.
Special offer – buy both packs today and save 20%
For a limited time only, buy both the Chakra Meditations and the Binaural Beats & Endorphin Release Stress Audio Packs together and save a huge 20% off the total.
From the blog
Best Natural Stress Relief Meditation Audio File
Why Nature Sound is the Best Stress Relief Audio for Relaxation
Best Stress Relief Audio That Will Help You Unwind
What are solfeggio frequencies?
Solfeggio frequencies are a set of ancient musical tones believed to possess healing properties and spiritual benefits. These frequencies are said to resonate with specific energy centers in the body, aligning them and promoting well-being. Incorporating solfeggio frequencies into your routine may lead to a deeper sense of relaxation, heightened spiritual awareness, and improved overall well-being. Whether used during meditation, yoga, or simply as background music for relaxation, exploring the potential benefits of solfeggio frequencies offers a unique avenue for self-care and the exploration of ancient healing traditions.
How helpful are solfeggio frequencies in reducing stress?
Solfeggio frequencies have been considered helpful in reducing stress by many practitioners. These frequencies are believed to resonate with specific energy centers in the body, promoting relaxation and inner harmony. Incorporating solfeggio frequencies into your routine may offer a unique avenue for stress relief, allowing for a deeper sense of calm and relaxation. While individual experiences may vary, exploring the potential benefits of solfeggio frequencies as part of a holistic wellness practice can be a worthwhile endeavor for those seeking stress reduction techniques.
What are Binaural beats?
Binaural beats are auditory illusions created when two slightly different frequencies are presented separately to each ear. The brain perceives a third tone, the binaural beat, which corresponds to the difference between the two frequencies. When listening to these beats, the brain synchronizes its own electrical impulses to the frequency of the binaural beat, inducing a state of relaxation or altered consciousness. This synchronization can lead to reduced stress levels by promoting a calmer mental state, decreasing anxiety, and facilitating meditation or deep relaxation practices.
What are chakras?
The chakras are the energy centers in a person’s biological field and are responsible for his or her physiological and psychological condition as well as certain groups of organs. All vital functions of the human body are determined by energy that spins in the chakras. These can be defined as “whirlpools referred,” and in Indian, they are considered ”energy bursts” or “wheels.”
The process of energy transformation happens exactly in these centers. Vital energy, along with blood, circulates around the meridians in the chakras and fuels all organs and systems in the human body. When the circulation in these meridians stagnates, the human body becomes susceptible to various disorders.